MUSCLIVOTrain. Eat. Progress.

Calorie counter and workout tracker – with a real personal trainer

Musclivo brings together everything you need to lose fat, build muscle or eat better: count calories and macros, log your workouts, track your weight and body measurements – and get a plan and follow-up straight from your personal trainer in Malmö.

Try it free for 3 days
No payment, no card. Sign up with your email and start right away.
Screenshot of Musclivo: Daily overview

Everything in one place

Calorie and macro tracking

Log meals in seconds, scan barcodes and see protein, carbs and fat against your daily goal. Over 2,000 foods and products from Swedish stores.

Workout log and programs

Ready-made gym and home programs, animated exercise demos and a log that shows your strength going up week by week.

Weight and body measurements

Track weight, waist, hips and more in tables and charts so you can see real progress.

Intermittent fasting timer

16:8, 18:6 or your own window – with stages that show what is happening in your body.

Personal coaching

Chat with your trainer, send a weekly check-in and get a nutrition and training plan built around your goals.

12 languages

English, Swedish, Arabic, Russian, German, French, Spanish, Turkish, Ukrainian, Polish, Norwegian and Danish.

See the app

Screenshot of Musclivo: Daily overview
Daily overview
Screenshot of Musclivo: Today's meals
Today's meals
Screenshot of Musclivo: Strength progress
Strength progress
Screenshot of Musclivo: Fasting timer
Fasting timer

Personal trainer and nutrition consultant in Malmö

Musclivo is run by a certified personal trainer and nutrition consultant based in Malmö, Sweden. With a membership you get a training plan and nutrition setup tailored to your goals, level and daily life – plus direct weekly follow-up inside the app. Coaching is online, so you can train wherever you are.

Frequently asked questions

Is Musclivo free?

You can try every feature free for 3 days with no card. After that you can continue with a monthly membership that includes personal coaching.

Do I need to download an app?

No. Musclivo works straight in the browser on your phone or computer. You can also install it on your home screen so it opens like a normal app and sends reminders.

Can I use Musclivo to lose weight?

Yes. The app calculates your daily calorie target from your age, height, weight and activity level, and helps you keep a moderate calorie deficit with enough protein.

Is the app available in Arabic?

Yes. Musclivo is available in Arabic, English, Swedish and nine other languages, and you can switch language at any time.

Is my health data safe?

Your data is stored securely and is only used to provide the service. Read more in our privacy policy.

Try it free for 3 days
No payment, no card. Sign up with your email and start right away.